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The Black Belt Blueprint

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The black belt blueprint technique The ‘black belt blueprint‘ combines all the important issues that affect your progression in jiu jitsu it is a guide which applies to all grapplers coming from a very technical and spiritual bjj player that understands the value of perfection of basics small details that make a difference nutrition strength and conditioning training mentality breathing techniques how to avoid overtraining and much much more. The black belt blueprint roger gracie s first black belt shows you his step by step system for maximizing your jiu jitsu the black belt blueprint the black belt blueprint build a solid versatile game the black belt blueprint the blackbelt blueprint is a new framework that will help you improve your brazilian jiu jitsu as quickly and efficiently as possible. The black belt blueprint advantages the black belt blueprint consist of 170 pages and over 100 interactive illustrations of coaching guides and included urls to related video lessons and extra training methods. The black belt blueprint · september 15 2016 · there are submissions available from inside someone s guard but as a white belt you should concentrate on passing the guard first. Roy dean bjj black belt written by roger gracie s first black belt and founder of the jiu jitsu brotherhood nicolas gregoriades this is a comprehensive guide to the sport of brazilian jiu jitsu it features a detailed and holistic approach to the training methods techniques and concepts which underpin the art. Discount the black belt blueprint.

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